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Health & Fitness Blog

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Drug-based and holistic approaches to arthritis prevention

Thursday, May 30, 2013
Every so often, researchers unlock alternative uses of pharmaceuticals that were not initially intended when creating the drugs.
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New trends in sleep disorder research, awareness and prevention

Wednesday, May 29, 2013
Sleep disorders are often characterized by an imbalance in the naturally occurring hormone melatonin, and can cause symptoms that vary between moderate and severe.
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Researchers at Johns Hopkins uncover antibody that could influence arthritis progression

Tuesday, May 28, 2013
May has been named National Arthritis Awareness Month in the United States, and, as such, has been filled with new reports, walks and other helpful events to improve public knowledge related to the disease.
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How do probiotics positively influence mood?

Tuesday, May 28, 2013
Gastrointestinal function and wellness is critical for overall health, as as much as 70 percent of the body's immune system is located in this region.
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Utility of vitamin D for asthma, Crohn's disease

Tuesday, May 28, 2013
Vitamin D is among the more essential nutrients to maintain overall wellness, and can be found in a variety of sources, such as natural sunlight and fortified milks.
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Vegan, other diets might necessitate omega-3 supplementation

Thursday, May 23, 2013
In recent years, more awareness has spread regarding the benefits of adequate levels of omega 3 fatty acids compared to omega-6 blood levels.
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Bizarre symptoms of sleep disorders revealed

Wednesday, May 22, 2013
Sleep disorders can be caused by a variety of catalysts, though most will create an imbalance of the naturally occurring hormone melatonin.
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Changing diets to strengthen arthritis defense

Tuesday, May 21, 2013
May is Arthritis Awareness Month, and as such, the U.S. Centers for Disease Control and Prevention and the Arthritis Foundation have launched a variety of wellness programs targeted at currently diagnosed or at-risk individuals.
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Omega-3s might help cognitive function hurt by poor dietary choices

Friday, May 17, 2013
Obesity has become one of the biggest threats to public health in the United States, while many experts believe that a widespread lack of exercise combined with poor dietary choices is the most likely cause of the condition.
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Probiotics found to have benefits for atopic dermatitis patients

Thursday, May 16, 2013
Researchers continue to unlock new benefits of probiotics, as the good bacteria have been found to have broad advantages for everything from immunity to gastrointestinal health.
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Sleep disorder sometimes mistaken for ADHD

Wednesday, May 15, 2013
In March, the U.S. Centers for Disease Control and Prevention released a statement regarding the growing public health epidemic posed by sleep disorders.
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More individuals with arthritis should start walking

Monday, May 13, 2013
The Arthritis Foundation estimates that roughly 46 million U.S. adults suffer from arthritic conditions, and states that it is the most common cause of disability in the nation.
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