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Health & Fitness Blog

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Can probiotics help treat skin issues, sugar cravings and certain cancers?

Thursday, June 27, 2013
The potential uses and benefits of probiotics continue to be explored by researchers around the world, while the good bacteria have become a more popular dietary addition in the United States in recent years.

Researchers treating depression among type 2 diabetes patients with vitamin D

Thursday, June 27, 2013
Diabetes continues to be an increasing issue for the U.S. population, as the American Diabetes Association estimated that 8.3 percent of citizens had the disease in 2011.

The benefits of losing weight and maintaining a balanced diet

Wednesday, June 26, 2013
Obesity has been cited by many regulators as one of the most dangerous epidemics facing the U.S. population today, as more individuals are overweight than ever before.

Vitamin D deficiency a major risk for elderly, other individuals

Tuesday, June 25, 2013
Though not found naturally in many products, vitamin D can be consumed through fortified foods and beverages as well as supplements and the sun.

Probiotics strengthen gastrointestinal health, overall wellness

Friday, June 21, 2013
In recent years, probiotics have been the subject of studies and analyses, as more researchers and healthcare professionals begin to understand the potential benefits of the good bacteria.

Dangers and sources of sleep disorders

Thursday, June 20, 2013
Sleep disorders can range from bothersome to legitimate health threats, and are most often connected to a poor hormonal balance of melatonin.

Trends in arthritis research

Tuesday, June 18, 2013
Effective arthritis treatment is contingent upon swift diagnosis and thorough, long-term management, as this will help minimize the progression of the disease over time.

Low vitamin D levels tied to increased risk of hypertension, other issues

Monday, June 17, 2013
More studies continue to be released that indicate vitamin D deficiencies can lead to a variety of serious health conditions, while many individuals struggle to maintain healthy levels of the nutrient.

Melatonin might be a better treatment for sleep disorders than pharmaceuticals

Monday, June 17, 2013
Disruptions in sleep patterns, which are often characterized by unbalanced levels of the naturally occurring hormone melatonin, can cause a variety of associated physical health issues.

Probiotics found to improve brain function in new study

Thursday, June 13, 2013
Several recent studies have sought to discover whether probiotics might have an impact on brain function, as well as how the good bacteria could potentially be used to improve emotional wellness.

When it comes to arthritis, awareness is everything

Wednesday, June 12, 2013
In May, healthcare professionals, advocacy groups and others united in the fight to improve the public's knowledge of arthritic conditions for Arthritis Awareness Month.
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