5-HTP is a natural amino acid produced by the body. The body uses it to produce serotonin. Low serotonin levels are associated with sleep disorders, anxiety and other health problems. Adding this supplement to your daily diet may support mood enhancement, mental health and sleep quality.

Calcium(as dicalcium phosphate) 43 mg 4% 5-HTP 200 mg ** (from griffonia simplicifolia) (extract) (seed) (HTP-Hydroxytryptophan) **Daily Value not established.

Adults - Take one tablet daily, preferably with food, as a dietary supplement.

Soy Free