Plant-based omega fats and MCT’s have become extremely popular because they play an important role in so many areas to include skin, brain, and cardiovascular health. Finding a supplement that has high quality source of coconut oil and flax oil together can be a great way to ensure that you get the full spectrum of healthy fats needed for optimal health. Coconut Oil softgels are a convenient way to get healthy fats like MCTs (medium chain triglycerides) that should be an essential part of any health & beauty regimen. These unprocessed healthy fats keep skin hydrated and supple while also protecting important organs like your heart and brain. Flaxseed oil is a plant-based source of omega fatty acids. Specifically, flax is known to contain omega-3, omega-6 and omega-9 fatty acids which collectively may support health in a number of ways. Omega-3s are very helpful in supporting the health of the heart and cardiovascular system. For many, getting a good source of both coconut and flax in the diet can be a struggle, so having these two important nutrients in a convenient daily supplement can be an easy way to boost your nutrition. All Mason Natural products are produced in a GMP certified facility and tested for purity.