Fenugreek has a long history as an ingredient in traditional medicine and culinary arts. It is made up of two parts: the seeds and the leaves. Both plants parts contain several nutritive components, including iron, magnesium and vitamin B6. Fenugreek has been shown to support general wellness and overall health; it has also been used to reduce inflammation, boost breast milk production and soothe digestive issues.

Fenugreek 4:1 Extract (Trigonella foenum-graecum)(seed)

Adults - Take one capsule daily, preferably with food, as a dietary supplement.

Gluten Free. Soy Free.